Is Your Daughter High School Ready?
A small-group transition program helping Year 6 girls build the confidence, emotional regulation and friendship skills they need for the move to high school
Choose how you'd like to begin.
MultiRay is built around the idea that wellbeing grows through connection. Our intentionally small programs create space to be heard, learn, move, create and grow within a community where children, teens, women and families can feel that they belong.
A weekly rhythm of connection and growth
Come for a class. Stay for the community. Explore our weekly spaces for connection, confidence, creativity and emotional wellbeing.
✽ Monday
MultiRay Coffee Mornings 10:00am
An informal weekly check-in for parents and carers to connect, talk and reset for the week ahead.
MultiRay Creative Circle 3:30pm
A calm, creative space, where children and teens can make, talk connect and safely express themselves.
MultiRay Teens 4:30pm
Real conversations, emotional regulation, practical self-defence and mindfulness.
✽ Tuesday
Multiray Youth 3:30pm
Movement, emotional literacy, confidence building and creativity for growing minds and bodies.
MultiRay High School Transition 4:30pm
Helping Year 6 girls navigate friendships, boundaries, changing expectations and the transition into Year 7.
✽ Wednesday
Multiray Mothers' Group 9:30pm
Bring your little one and connect with like minded parents in a calm, welcoming space where you can talk, recharge and feel supported.
Multiray Families 3:30pm
Meaningful time to move, create, communicate and reconnect as a family.
MultiRay Regulate 4:30pm
Practical nervous-system support through movement, breath, mindfulness and reflection.
✽ Thursday
Multiray Youth 3:30pm
Movement, emotional literacy and confidence building for growing minds and bodies.
MultiRay Teens 4:30pm
Real conversations, emotional regulation, practical self-defence and mindfulness.
MultiRay Youth Advisory Group 5:30pm
(Monthly) Young people contributing their voices, ideas and leadership to the future of MultiRay and our community.
MultiRay Soul Circle 7:00pm
A heart-centred evening of reflection, conversation, meditation and meaningful connection.
✽ Friday - Sunday
Parties & Private Events By Arrangement
Children's parties, private workshops and community events are available on selected weekends and outside scheduled class times.
Start the conversation
Book a 15-minute complimentary consultation and we'll help you find the right starting point for you or your family.
More ways to grow with MultiRay
Explore executive coaching, thoughtfully curated resources and shared experiences designed to support growth, connection and wellbeing.
Executive Coaching
Confidential coaching for founders, executives and senior leaders seeking greater clarity, self-awareness and impact.
Books & Resources
Thoughtfully curated tools for emotional regulation, resilience and connection at home, at school and beyond.
Community & Events
Workshops, circles, family festival and conversations that bring people together.
What Our Community Says
Working with Heather to implement this journal into an educational setting has been very rewarding. Feedback from the children who used this journal shows how it enables them to authentically explore their thoughts and feelings and improve their mental health and wellbeing. I highly recommend her books.
MultiRay has been a gateway for me to learn about new parts of myself I didn't know existed.
Make the effort and create an opportunity to visit MultiRay - it will change your life.
